“Sometimes the path back to yourself is the most courageous journey of all.”
Meet Petra Contrada
From Burnout to Inner Power — My Journey Back to Purpose & Self-Trust
Discover how I transformed my life - and how you can too
↓ Keep scrolling to see how my journey enfolds…
I Was Born for This
All my life, I have been walking the path of my soul’s calling and a deeper sense of purpose.
I traveled the world, built a successful business in the United States, and reached significant professional milestones. And yet, beneath all of that, there were equally profound phases of inner emptiness and moments of deep awakening — reminders of who I truly am and why I am here.
After years of ignoring my inner voice, a serious health and life crisis brought me to a turning point. Within a single year, I lost over 100 pounds, slowly reclaimed my strength, and recognized my true inner assignment with clarity:
To guide people — especially women — back to themselves. To support awakening, healing, and the return to their true essence.
Beyond Coaching
My work goes far beyond classical coaching.
It is a form of energetic guidance, emotional healing, inner reorganization, and conscious reconnection — supporting people in finding confidence, clarity, and inner leadership from within.
This work does not push. It does not optimize. It does not demand performance.
Instead, it creates a space where deep inner truth can surface — gently, honestly, and sustainably.
The Path That Emerged
From this lived experience, I first developed the Confidence Reset Formula™ — a clear, structured process for inner realignment.
Over time, this evolved into the Noesis Integration Method™ — a deeper, integrative approach that combines energetic healing, emotional clarity, and conscious embodiment.
This method allows transformation to happen not only on a mental level, but within the nervous system, the subconscious, and the energetic field — where real, lasting change begins.
My Vision
I envision a future where people consciously create their lives — not from fear, but from inner truth.A future where we recognize that we share a collective responsibility for one another and for the well-being of this planet, shaped by how we live, choose, and show up each day.
Do You Feel the Resonance?
If something within you recognizes itself here, I invite you to open this space together.
My Story Begins
Believe me, I was so ready for CHANGE...
Hello, I'm Petra Contrada.
Life happens in cycles, we go through up's when everything is going well and smooth and then we go through, let’s call them stagnant phases — times when things don’t unfold as expected.
I have to admit that I had neglected many things that I had previously learned and implemented in my extensive professional and spiritual life. I knew better than to let myself drift this far off course. But somehow, I had. Yes, I am human, too, and you probably can relate. I had also foolishly closed my ears to my most trusted advisors, particularly to the advice my dear husband had to offer.
...My daily existence had become one that seemed purely to revolve around work and paying the bills and fulfilling our everyday wants and needs...
When the world seemed to be in order!...
From the outside, everything looked perfect — global success, a thriving business, decades of accomplishments.
But behind the scenes? I was quietly unraveling. I felt lost, exhausted. Overworked. Overwhelmed and disconnected from myself. I was giving everything to everyone else — and losing myself in the process.
I remember waking up one morning and thinking:
“If this is what success feels like… why do I feel so empty?”
I was exhausted — not just physically, but emotionally, spiritually, soul-deep.
And quietly wondering: “Is this really what I came here for?"
The negative results were obvious...
I tried to push through. I told myself to be strong, to keep going, to not make a fuss.
But my body had other plans - my health collapsed.
When I looked into the mirror, I did not recognize the woman I had become.
What I realized was that I had slipped into a spiral of wrong mindset and false beliefs and now paid the price. I had maneuvered myself into a 'Hamster Wheel'.
❓ How did I get to this point?
❓How did I let it come this far?
❓Does some of this sound familiar to you?
What I wanted was getting my life back...
The Breaking Point
Have you ever felt that things couldn’t go on any longer, and that you have almost wanted to give up?
I knew it could NOT go on any longer!
Yes, I was at that point.
The Whisper That Changed Everything
In meditation one day, I heard it clearly:
“Be the change.”
Those three words changed everything.
They pierced through the fog like a beam of light.
Facing the Fear, Choosing the Path
It wasn’t instant.
There were still doubts:
“Is it too late for me?”
“Can I really change everything I’ve built?”
“Who will I be if I let go of this identity?”
But beneath the fear, a new clarity was rising:
I didn’t come here to survive.
I came here to live.
The Return to Self
Within one year I turned my life around completely!
I continued listening, created a road map to my new destiny and it CHANGED MY LIFE.
Deep inside I knew that something fundamental had happened. Instead of feeling sorry for myself and thinking about all my problems,
I started to take ACTION!
So, I followed the nudge. I started releasing the weight — physically, emotionally, energetically. I returned to the healing practices I had once studied… and went even deeper into energy mastery and soul alignment.
It Wasn’t Always Easy
Even after that turning point, not everything suddenly fell into place.
There were days when I felt strong. And days when I doubted myself — when I felt tired, uncertain, or afraid of slipping back into old patterns.
At times, I asked myself:
“Am I doing the right thing?”
“Can I really do this?”
Old habits knocked on the door. Old thoughts returned.
Not because I had failed — but because real change takes time.
The difference was this:
I no longer ran away.
I didn’t make myself smaller.
I listened to myself.
I learned to be kind to myself. To pause. To realign — again and again.
Step by step, it became clear to me:
It’s not about never falling again. It’s about knowing how to rise — without losing yourself in the process.
“If you recognize yourself in this part of my journey, you are not alone. And you don’t have to walk this path on your own.”
My Life Changed in So Many Ways — And Yours Can Too
Within a year, I had lost 100 pounds — and even more emotional weight.I wasn’t just healing my body. I was reclaiming my soul. I found joy again. Purpose. Lightness. I remembered who I truly was.
Health & Wellness
Within one year, I had released over 100 pounds — but even more than that, I had released layers of guilt, pressure, self-abandonment, and misaligned ambition. I found my voice again. I reconnected with my joy. I remembered who I was — and why I was here.
And that changed everything.
Lifestyle & Fun
Within one year, I began bringing joy back into my everyday life — simple moments of laughter, creativity, and connection I had long forgotten. I stopped postponing happiness for “someday” and began embracing it now.
For the first time in years, I felt truly alive.
Spirituality & Purpose
Within one year, I rekindled my connection to something greater — trusting my intuition, listening deeply, and allowing life to unfold instead of trying to control it. I stopped chasing meaning outside myself and started remembering who I truly am.
I began walking with purpose, clarity, and grace.
Confidence, Abundance, Success
Within one year, I reclaimed my confidence and sense of worth — no longer striving to prove myself, but letting success flow through alignment and deep self-belief. I started showing up with presence, courage, and clarity.
It all began when I chose to rise and lead from within.
A New Mission is Born
Now, I guide others through the same threshold
—
From disconnection to clarity.
From burnout to aligned power.
From surviving to fully living.
My Story – A Guiding Light
After my own profound turning point, one thing became clear to me:
My experience is not just my story — it is a guide.
A path for people who have lost their way in life, even though they seem to have done “everything right.”
For women (and open-hearted men) who appear successful on the outside, but are struggling inwardly.
For those who feel they are meant for more — and are ready to find their way back to it.
I realized that my personal breakthrough was not a coincidence.
It was a calling.
An invitation to guide others through this very process: the return to their energy, their inner compass, and their true identity.
From the Turning Point
to the True Path
What began as my own healing journey became a system that still enables deep, lasting transformation today.
I work with people around the world who…
✨ appear successful on the outside, yet feel exhausted within
✨ are strong for others, but hard on themselves
✨ give endlessly, yet have lost connection with themselves
✨ sense that something greater within them is waiting to be seen
They come to me because they know:
There must be a better way — a way that actually feels aligned.
And that is exactly the path we walk together.
What Makes Real Change Possible
Clarity.
Alignment.
Soul-guided strategy.
Today, I have the privilege of witnessing people move from inner emptiness into inner strength — making courageous decisions and consciously reshaping their lives.
A true game-changer, guiding you through a proven 5-step process of emotional release, mental clarity, and energetic realignment.
It was created to help you rebuild self-trust from within — calmly, grounded, and authentically.
This unique approach combines subconscious restructuring with precise energy healing to dissolve inner blocks and bring beliefs, emotions, and actions back into alignment.
This is where deep healing meets real transformation.
“My success became the foundation that allows others to flourish — in their lives, their businesses, and within themselves.”
And if you sense that more is possible for you, this might be your moment too.
Love & Light
What Petra's Clients and Students say
Those who worked and studied with Petra give their praise.
Read below what they have to say:
Petra is a fantastic coach, leader, and course facilitator. She shares her wisdom with love and creates joy and laughter. She has that unexplainable magnetism that made me listen to her and learn from her with an open heart and mind. Trust me when I say that Petra Contrada is a unique spiritual teacher and change agent who can help you optimise your impact as a leader in this world.
LOLITA R.
If you are looking for a laser-focused step by step system to raise your consciousness and to create greater impact through your leadership, this course is for you. With Petra as your Impact Mentor, I recommend you take advantage of attending this high quality, comprehensive course, which includes generously added value bonuses. You will not regret your decision.
SIMONE U-T.
Petra is very invested in the wellbeing and growth of her clients, and she goes above and beyond to help clients get through their mental blocks so they can continue moving forward. If you’re looking for a different program- one that isn’t a mirror image of everything you’ve already taken- this is the course to check out. Give Petra a call- one call can change your world.
STACY W.
This Is Your Moment
If you’ve felt the quiet whisper within… If you know you are meant for more…
If something inside you says: “Now is my time” — then this may be your turning point.
Are you ready for your next step?
Note:
The experiences and insights shared on this page reflect personal experiences and individual developmental journeys. My work is understood as energetic and personal guidance and does not replace medical, therapeutic, or psychotherapeutic treatment. No promises of healing or guaranteed outcomes are made.
“For those who are ready to release what no longer serves them and realign their lives with clarity, trust, and inner freedom.”